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FREE CONSULTATION
FREE CONSULTATION FORM
First name
*
Last name
*
Email
*
Phone
*
Zip Code
*
What type of coaching are you interested in?
*
Virtual / Remote
In-Person
Hybrid
What are your main goals when it comes to health & fitness?
*
Why is it important to you to achieve your goal(s)?
*
Why is NOW the time to change your life & achieve your goal(s)?
*
How much time per week do you have to commit to your goal(s)?
*
< 3 hours
3 - 6 hours
> 6 hours
In your mind, what does the perfect scenario look like when it comes to working with a coach to achieve your goal(s)?
*
Where are you planning on training?
*
Home (no to minimal equipment)
Home (full gym setup)
Gym with membership
Gym with day passes as needed
Other
What would you consider your experience level when it comes to strength training?
*
Beginner
Intermediate
Advanced
Expert
Rate your overall motivation to achieve your goal(s) on a scale of 1-5:
*
Have you ever worked with a trainer/coach before? If so, how did it go?
*
Do you have any mobility or health issues that would prevent you from strenuous exercise?
*
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